How are you all doing? Hanging in there? I’m not going to lie, the Whole 30, week three, has to go down as one of the most B.O.R.I.N.G. weeks in history. That’s about the only word to describe how both Deb and I feel. Bored. Its like, you know you are half way there, but […]

If you live under a rock, we have been following The Whole 30 guide since January 1.  We started this program to use it as a detox from sugar and junk food, which we have found ourselves addicted to.  If you haven’t already, read why we chose this program and what our plans are after […]

We are half way through this Whole 30 plan. ???? And, I’m checking in at the completion of week two because I said I would.  And, trust me.  You are all making me accountable.    ????   The Whole 30 – The Completion of Week Two This past week had many ups and downs.  The physical […]

As promised, I’m checking in with you guys after the completion of week one of The Whole 30 plan.  If you are new here, read why I decided to do a complete diet detox and why I chose this plan.   By checking in each week, YOU are holding me accountable for this detox.  ????  Yay, […]

It’s all about the detox and my health plans this week, remember?  Don’t worry.  I don’t know if there is anything else to detox in my life, so this must be the last post on the detox subject.  ????????‍♀️  So far this week, we started The Whole 30 program to help us detox from junk […]

Happy New Years! I’m wondering how many of you are sitting on your couches nursing a hangover.  Being an introvert, you all know I sure as hell didn’t celebrate New Year’s eve with a million people  ????????  We sat right here on our own couch, had a few cocktails, and were in bed by 9:30pm. […]

The most quoted line in The Whole 30 book is this one:  “It is not hard.  Don’t you dare tell us this is hard.  Quitting heroin is hard.  Beating cancer is hard.  Drinking your coffee black is. Not. Hard.” That is basically the first line in The Whole 30 guide, which touched me to the […]

I’m not going to lie.  Between our painting-of-the-garage project, getting ready for our small town’s Christmas walk that we were a part of, and getting ready for the holidays, I’m exhausted.  ???? And, with Christmas coming soon, I can hardly rest.  We have a few clients that need projects completed before Christmas so we have […]