Jalapeno Popper Dip - Deb and Danelle

Recipes

Jalapeno Popper Dip Recipe

OK…  This isn’t my normal type of recipe.  Normally we eat pretty healthy here in this household, so typically those are the recipes that I share.  See all of them here.  BUT… as you know, you must indulge every now and then.  We are attending our oldest grandson’s 5th birthday party today and they requested […]

read more ▸

Delicious Beet and Apple Salad - Deb and Danelle

Recipes

Delicious Beet and Apple Salad

When someone shares recipes that are easy and healthy, I’m all ears.  That is why I LOVE sharing the ones we make with you.  This really isn’t considered a recipe because it is so dang simple.  But, I wanted it to have a permanent spot here on our website. Because it’s a salad that I […]

read more ▸

Peanut Butter Smoothie Recipe with High Protein - Deb and Danelle

Recipes

Peanut Butter Smoothie Recipe

Do you like peanut butter?  What about smoothies?  I am a huge fan of both.  If you are too, I have a great smoothie recipe that you need to try.  And using the ingredients that I use, this smoothie has 27-28 grams of protein.  I believe I have told you before that I am trying […]

read more ▸

High Protein Breakfast Idea

Recipes

High Protein Breakfast Idea

We have been looking for lots of different ways to get more protein in our diets.  I can tell a huge difference when I eat a higher protein breakfast vs a high carb.  Having a high protein breakfast tides me over all the way to a later lunch.  The older I get, the more noticeable […]

read more ▸

Chia Seed Pudding

Recipes

Delicious Overnight Chia Seed Pudding

  I LOVE chia seeds.  We add them to salads and yogurt, smoothies, you name it.  I have been eating a lot of eggs for breakfast, but was craving some type of dessert-y breakfast food.  So, I decided to make some overnight chia seed pudding and it did not disappoint.    Facts about chia seeds: […]

read more ▸

Recipes

Lemon Delight Dessert

If you are a lemon fan… OH MY GOSH.  You must try this.  And if you aren’t, keep reading anyway.  I gave a few other options! First off… This lemon delight dessert contains tofu.  When I shared this recipe over on social media stories, I received a few messages saying that if you have thyroid […]

read more ▸

Healthy Potato Recipe made from Radishes - Deb and Danelle

Recipes

Healthy Fake Potato Recipe

Yes.  You read that right.  We tried this fake potato recipe and loved them.  I recently found out that you can make radishes, as you do potatoes, and they taste pretty similar.  How have I not known this before?  We share them over on our social media stories, and I’ve had several people ask for […]

read more ▸

Delicious Carrot Recipe - Deb and Danelle

Recipes

Delicious Carrot Recipe

When we were in North Carolina visiting my sister, she wanted to try this carrot recipe.  It has been all over TikTok and Instagram reels.  She made them for us on the first night after we arrived and I haven’t been able to stop thinking about them.  I mentioned them over on our own stories […]

read more ▸

Q&A 

follow along

Pinterest

Facebook

Instagram

Spotify

Have a Question for us?
 Ask away!

submit

We may earn a small commission when you use one of our links to make a purchase.

about

work with us

shop our favs

blog