Tomorrow is November 1, and I am already starting to go into hibernation mode.  I wish I wasn’t but it’s almost uncontrollable.  It feels like the leaves disappear overnight, the cold air starts stirring around the property, and the sun shines less and less, and it feels overwhelming.  I have been wanting to try this […]

Deb and I love food, but we have a particular sweet spot for desserts! I can’t have gluten in my diet and we both try to avoid refined sugars every chance we get. So these paleo pumpkin bars are the perfect Fall treat to appease my sweet tooth! You will love making these, eating them, […]

You can’t jump into Fall without some really good Fall recipes, because… food!! For this week’s in-feed inspiration, we are going to dive into five healthy Pinterest recipes that you will want to save for when that crisp Autumn weather arrives! Each of these would make the perfect side dish or snack.  Also, if you […]

I love finding new-to-me recipes. I especially love healthy recipes.  This is one that I saw on TikTok (follow us) and have had it saved for quite some time.  We were in the midst of our garden pergola project (aka the project that never ends) and I told Deb that I would run in the […]

I LOVE pancakes.  As a little girl they were always my number once choice for breakfast when we went out.  My sister and I used to make them every chance we got when we were younger, too.  We would add a layer of peanut butter between two pancakes and then douse them with syrup.  Also.. […]

A new thing that we have incorporated into our day recently is ending our evenings with a quick chat about what our meals will look like the next day.  It is specifically so that we can keep on track of eating healthy and use up anything in the fridge that will soon expire.  It also […]

OK… don’t come at me for the ingredients in this high protein dessert.  Also, don’t knock it until you try it.  Ha!  We are always looking for ways to add more protein in our diet.  Whether it be through an extra protein shake or bar, or simply adding some extra meat into our meals.  I […]

I shared this high protein snack idea over on social media stories a few days back so I wanted to share it here.  It needs a permanent spot because it is so dang good.  I saw it on TikTok, I believe.  And, knew I had to try it.  First off, I love peppers and I […]