Seasonal Affective Disorder – Kicking the Winter Blues

  1. Joyce says:

    What do you think of the Blu Buster light bulbs from Walmart? Did Deb do any research on those. I was thinking about trying those ! Thank you

    • Danelle Harvey says:

      She did not. I heard from someone on Instagram who uses them and said they love them.

  2. loly says:

    Hey Ladies – tried clicking for the light in the post and at the end, only when I clicked on the light did it go through. May have been me but wanted to let you know. Thanks – looking forward to trying this!

  3. CG says:

    I was searching for the info. on your stain glass and ran across this about SAD. My future son in law suffers greatly from this living In Chicago so I will pass your info along. Thanks

    • Danelle Harvey says:

      It’s a real struggle. The light seems to be helping me tremendously. Keep me posted.

  4. Sherry says:

    Thank you for sharing your information in such a clear way. I’m sure it has helped many of us. I’m glad it has helped you and it’s good to know you are on the other side and have figured out what works for you.

  5. Lisa M says:

    Thank you so much for this post! I suffer from seasonal depression. You described it exactly how I feel. I am in Pennsylvania. It used to start around January but this year it started in October. I take vitamin d daily. I just hung up the phone with my Dr and he said I should try St John’s wort. Thank you for the light suggestion. I plan to order it!

    • Danelle Harvey says:

      Oh my gosh… Seriously, I cannot believe how early it started for me too…. MID-OCTOBER. What in the sam hill? I’ve never felt that crappy that early. Keep me posted about the light. I would love to hear. I’m sitting by mine as I type this.

  6. Cher says:

    Thank you I’ve been struggling each weekend and Monday rolls around and I force myself to work. I have been taking vitamin D due to dr orders as bloodwork showed lacking. I am a zombie most days lately this explains it! I’m going to try the light!! Thank you and all the best to getting thru this long season. Sub zero temps isn’t helping this week here in Adirondacks NY.

    • Danelle Harvey says:

      Please keep me posted. We use ours every single day and it makes a huge difference. I feel sooooo much better.

  7. Annette says:

    In addition to the SAD lamp and vitamins you mentioned I have found some essential oils that have helped me with this severe disabling disorder. I have found the doTERRA line carries some emotional oils that literally changed this game for me. The joyful blend called Elevation is my number one support along with Motivate. I apply Elevation over my heart and back of neck every morning and motivate to my wrists. Life changing for me during winter !

  8. […] one did not surprise me at all.  The good old FAKE SUN LAMP.  I wrote a post and admitted my struggle with Seasonal Depression Disorder from living in Indiana.  It is cloudy all Winter.  My sun lamp is truly working.  And I’ve […]

Leave a Reply

Your email address will not be published. Required fields are marked *


follow along





Have a Question for us?
 Ask away!



We may earn a small commission when you use one of our links to make a purchase.


work with us

shop our favs