Car Organization

Lifestyle

The Best Car Organization Items

This blog post is written in collaboration with Walmart.  I have been compensated by Walmart for this post but, as always, all opinions are my own.   If you watch us over on Instagram, you guys know Deb is an organization freak.  I, however, am not.  Ain’t nobody got time for that.  ???? I know that our household […]

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Metabolic Research Center

Lifestyle

August Health Goal – Update to July

  Note:  I am not a doctor and I am not giving medical advice.  Please do your own research!   I pretty much had a mental breakdown in July and threw it all out there.  I was so discouraged in my weightloss / fitness journey that I was actually in tears when I wrote it.  […]

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Lifestyle

July Health Goal – Major Realization

As you all know, we started a health journey in January.  We both had so many things we wanted to improve on but felt so overwhelmed by it all.  Where should we even start?  We decided that there is no rush on any of them.  Nothing was life threatening.  There were things we just knew […]

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Apple watch and Qalo ring - House on Winchester

Lifestyle

June Health Goal – MOVE

  I started these monthly health goals back in January. When I was planning out my new year, I realized I did the same old thing every single year as far as “resolutions” go.  And every year, I failed them all.  Miserably!   This year, I had so many things I wanted to change as far […]

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Paleo Diet & Thrive Market

Lifestyle

May Health Goal – Paleo Diet

OK… I know you are thinking to yourself…. “it’s almost June, old lady…. your are almost a month behind.”  BUT, I do have a little bit of an excuse.  We were in Mexico on May 1.  The first of every month, I have been giving you a monthly health goal and an update, but swimming […]

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Paleo Autoimmune Protocol Cookbook

Lifestyle

AIP Update and Results of Everlywell Blood Test

Remember when I was so sick a few weeks ago with bronchitis?  And I was on the way to pneumonia?  I have awful allergies and asthma.  I get sick every single Spring and Fall without fail since…. FOREVER.  My entire life, I’ve gotten sick at least two times a year.  Last year it was three […]

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Travel Essentials - House on Winchester

Lifestyle

Travel Necessities

I recently asked over on Instagram what YOUR travel necessities are.  It will be a long non-stop flight to Mexico in less than two weeks so I wanted some good recommendations.  I never thought of several of these items.  Aside from a book or magazine, I had lots of reminders to take several $1 and […]

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Paleo Autoimmune Protocol Cookbook - House on Winchester

Lifestyle

April Health Goal – Autoimmune Paleo Protocol / Paleo

It’s that time again.  It’s time for my monthly health goal update.  If you are new here, I made a commitment to set a new health goal once a month and report everything back to you.  You are my accountability partners. ???? Aren’t you excited about that?   If you missed them, here are the ones […]

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