I have been compensated by QVC for this post, but all thoughts and opinions are my own.  Thanks so much for supporting the brands that I truly love!   Bedtime!  What a stressful time of day for me.  ???? I swear I start getting anxious a few hours before bedtime wondering if I am going to sleep.  […]

When I first found out that I was highly reactive to grains and gluten, I wondered what that meant for some of the goodies that I love to eat.  The Paleo diet is the way I NEED to eat.  Meat, nuts, veggies and fruit are all delicious! But, seriously.  I can’t imagine not being able […]

Have you ever paid attention to actually how much you are on your computer or phone?  I know I am on mine WAY MORE than 8 hours a day since I do what I do.  My eyes started feeling so dry and looking like I had a good night of partying…. very bloodshot. ????  I […]

OK… I know you are thinking to yourself…. “it’s almost June, old lady…. your are almost a month behind.”  BUT, I do have a little bit of an excuse.  We were in Mexico on May 1.  The first of every month, I have been giving you a monthly health goal and an update, but swimming […]

It’s finally summer.   I shared the cute little buffet table that Deb whipped up in 30 minutes but I didn’t show you the entire pergola.  It got a complete makeover from last summer.  I like my areas really full… “pooped up” as I like to say.  It feels so comfy and cozy to me.  We […]

Yay!!!  It’s Spring…. and almost Summer.   Or is it?  ???? I recently joined a bunch of friends over on Instagram for a backyard story garden tour.  While I was video taping them, I was freezing my coconuts off.  Dang.  I think it was 54 degrees.   So ridiculous.  That’s what you get in Indiana… four seasons […]

This blog post is written in collaboration with Walmart. Thank you so much for supporting the brands that I absolutely love! ! I have been compensated by Walmart for this post but, as always, all opinions are my own.   You know how much I love changing rooms around.  I change out home decor like I change […]

As you know, we’ve been on a health journey this year.   We knew we wanted to make some changes, but felt so overwhelmed with ALL THE THINGS.   So, we decided to just focus on one thing at a time and practice that new habit over an entire month.  Our January goal was simply to give […]